Exercise or Fitness - Google News
What's the Best Time of Day to Exercise? The Fitness Pros Weigh In - Vogue.com
Vogue.com | What's the Best Time of Day to Exercise? The Fitness Pros Weigh In Vogue.com Some exercise routines are more regimented than others: We all know that devoted 5:00 a.m. runner, the regular 2:00 p.m. doubles player, the 7:00 p.m. yoga fanatic. But which of these time frames, if any, provides the best workout? Los Angeles–based ... |
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